Rasayana — Rejuvenative Products
In Ayurveda, Rasayana refers to rejuvenation and nourishment. These products support vitality, strength, tissue nourishment, and healthy aging. Depending on the product, they may be selected for fatigue, weakness, recovery, tissue depletion, memory, or reproductive vitality. Some are stimulating; others are more nourishing.
In traditional Ayurvedic practice, some Rasayana programs follow Shodhana Chikitsa (purification and detoxification), with suitable nourishment afterward.
Ayurvedic Dosha Focus
Rasayana products do not all affect the doshas in the same way. Their effects on Vata, Pitta, and Kapha depend on the herbs and whether the product is stimulating, cooling, or nourishing. Check each product’s dosha focus.
