Immune Building (Ojas) Formula

Ashwagandha (Withania somnifera) – Adaptogen and rejuvenator; builds strength and calms the nerves.

Shatavari (Asparagus racemosus) – Nourishes reproductive tissue and supports hormone balance.

Musli (Chlorophytum borivilianum) – Strengthens muscles, bones, and libido; rejuvenating for both men and women.

Bhringraj (Eclipta alba) – Supports hair, liver, and blood; anti-aging and tissue-regenerating.

Brahmi (Bacopa monnieri) – Enhances mental clarity and reduces nervous tension.

Jyotishmati (Celastrus paniculatus) – Cognitive tonic that enhances focus and nervous system tone.

Shankpushpi (Convolvulus pluricaulis) – Supports brain function and emotional stability.

Cardamom (Elettaria cardamomum) – Aids digestion and enhances the bioavailability of heavier rasayana herbs.

Together, these rasayana herbs restore vitality at the deepest level, nourishing both body and mind through synergistic rejuvenation and immune support.

Who It’s For: This formula is especially effective for the elderly, children, or anyone recovering from chronic illness, long-term treatment, or general depletion. It is not recommended during active infection or fever.

How to Take:

• Take 2–3 teaspoons mixed into 1 cup of warm whole cow or goat milk
• Add a small amount of cane sugar or raw honey to enhance absorption and taste
• Take once or twice daily between meals
• Best taken consistently over several months

Pair with or one or more of the following:

• Ayurvedic Immune Formula – Vata-Kapha Version – SKU: 510 — For warming immune support and cold-season defense
• Ayurvedic Immune Formula – Pitta Version – SKU: 511 — For non-heating immune support for sensitive or warm body types
• Respiratory Infection Formula – SKU: 108 — For use when an active infection or fever is present
• Lung Decongestive Tea – SKU: 403 — For lingering congestion, mucus, or lung weakness following illness
• Ayurveda Immune Tea – SKU: 401 — A general immune-supportive tea suitable for daily use
• Immune Tea with Chaga Mushrooms – SKU: 402 — For long-term immune strengthening and antioxidant support

Dietary guidelines: Favor a nourishing, grounding diet that includes warm, oily, and well-spiced foods to support tissue building and Ojas development. Avoid cold, dry, and raw foods that may aggravate Vata or weaken digestion.

Note: The taste of the herbs is an essential part of their therapeutic effect. In Ayurvedic tradition, powders are preferred over capsules to ensure full digestive signaling and absorption.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. You will notice many of these formulas are often formulas within formulas totaling up to 50 herbs in one product. Ayurvedic products are generally used for specific health issues and often for different types of health issues based on Vata, Pitta, or Kapha imbalances. Thus, read about each product carefully before purchasing.

For major or complex health issues, it is recommended to do a Zoom appointment with Khabir, who will pick or even provide custom formulas or teas for you along with dietary guidelines. See KhabirsClinic.com or call 888-611-0878.