BRAIN & MEMORY FORMULA

Saraswati Churna – A classical Ayurvedic formulation containing 26 synergistic herbs. Traditionally used to support speech, intelligence, and mental clarity. Contains Brahmi, Shankhpushpi, Vacha, Gotu Kola, and more to nourish the brain and calm nervous agitation.

Brahmi (Bacopa monnieri) – Known in Ayurveda for enhancing short- and long-term memory. A powerful nootropic that reduces mental hyperactivity, improves learning ability, and supports neuroregeneration.

Gotu Kola (Centella asiatica) – A revered brain tonic and blood purifier. It increases oxygenation and circulation to the brain, supports cognitive endurance, and traditionally supports emotional balance and mental recovery.

These herbs work together to strengthen the nervous system, calm excess Vata, and promote balanced, sustained cognitive energy.

Powder:

• Adults: Take ½ to 1 teaspoon in hot water in the morning. May be taken again mid-afternoon if needed.
• Children, Elderly, or High Vata: Use ¼ to ½ tsp, ideally with warm milk and a small amount of ghee.
• Kapha Types: Use up to 1 tsp twice daily; adding raw honey may enhance benefit.
• For dementia or serious cognitive decline: Slowly increase dosage frequency while monitoring response.

Pair with or one or more of the following:

• Brain Tea with Chaga Mushroom – SKU: 102 – Daily herbal support for clarity and focus
• Ayurvedic Mental Stability Ghee – SKU: 200 – For Vata-based anxiety and emotional instability
• Nutritional Superfood Formula – SKU: 109 – To support nourishment and stamina during mental exertion

Dietary guidelines: Favor grounding foods like ghee, warm grains, root vegetables, and nourishing soups. Avoid coffee, fried foods, sugar, and irregular eating times. These impair cognitive clarity and aggravate Vata, especially in mentally overworked individuals.

Dietary changes are important for effective treatment. Avoid aggravating foods and follow appropriate guidelines for your condition.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. You will notice many of these formulas are often formulas within formulas totaling up to 50 herbs in one product. Ayurvedic products are generally used for specific health issues and often for different types of health issues based on Vata, Pitta, or Kapha imbalances. Thus, read about each product carefully before purchasing.

For major or complex health issues, it is recommended to do a Zoom appointment with Khabir, who will pick or even provide custom formulas or teas for you along with dietary guidelines.
Visit KhabirsClinic.com or call 888-611-0878.